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Simply Real Health

Offer Ended

If you're looking to embrace a healthier lifestyle, certified nutrition and health coach Sarah Adler can help simplify the process.

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  • Simply Real Health
  • Simply Real Health
  • Simply Real Health
  • Simply Real Health
  • Simply Real Health
  • Simply Real Health

Four-Week Summer Meal Plan & Personal Consultation

$250 $110 56% off

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Includes

  • One 30-minute in-person consultation or four weekly 15-minute check-ins via phone or Skype with certified nutrition and health coach Sarah Adler
  • Four weeks of real-food meal ideas, recipes and shopping lists sent to your inbox each Friday
  • Bonus handouts each week outline pantry, freezer and fridge staples, healthy snack ideas, what to order at restaurants (including cocktails) and more

What we love

  • Simply Real Health is a top pick from our newest guest curator and founder of Seattleite.com and Simple & Crisp, Jane Yuan. She says, “Just like Simple & Crisp, Simply Real Health is dedicated to keeping food uncomplicated. Their knowledge in simple, healthy recipes and nutritional wellness will inspire you to adapt a healthier lifestyle that's easy and delicious.”
  • With this regimen, certified nutrition and health coach Sarah Adler will help you eat healthily for four weeks, beginning with a 30-minute in-person coaching session. Or, opt for four 15-minute phone or Skype sessions, held weekly.
  • Sarah explains that this is your: “I want to eat healthy, cook simply, waste less, get new ideas, eat great tasting food in less time, feel amazing and look even better for all that summer holds” plan.
  • Each Friday, you’ll receive recipes and a shopping list for the coming week, so you can conveniently prepare over the weekend. The aim is to spend less than two hours cooking and preparing in order to eat delicious, healthy food for the duration of the week.
  • Bonus handouts include tips on ordering when you’re out to dinner, healthy snack ideas and suggestions for pantry and freezer staples.
  • If you have certain allergies to gluten or dairy, Sarah can help customize your meal plan to suit your needs.

What to know

  • Redeem by: Saturday, August 31, 2013
  • This offer is subject to Terms and Conditions
  • This offer is final sale, non-refundable, and non-transferable
  • Limit one per person; may buy two additional as gifts
  • Plan will begin on a Monday
  • Sessions must occur in a 20-minute radius of the downtown area (Kirkland, Bellevue, Issaquah, or Greater Seattle area)
  • Sessions to be scheduled on a mutually agreeable date with Sarah Adler; subject to availability
  • Promotional value expires on August 31, 2013. Paid value expires five years from date of purchase, longer if provided by law

About Simply Real Health

With a certification from the Institute of Integrative Nutrition, health and nutrition coach Sarah Adler founded Simply Real Health in 2012. Her goal is to offer all her clients—from bachelors to families with children—simple, customized programs that realistically incorporate healthy eating habits into their every day lives. She takes them on grocery shopping trips; revitalizes pantries and kitchens; offers meal planning assistance; and even hosts healthy cooking parties. She also conducts corporate lunch talks in case clients want to share their newfound knowledge with the office. Adler maintains the philosophy that food is 95 percent of the game, encouraging clients to “stop making it complicated, get rid of the crap, relax and enjoy good food.”

— Ariel Kanter, Gilt City Editor

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